Kim Baad-Bakkendorff 30:00 row
7,789
Meters
30:00.9
Time
1:55.6
Pace
538
Calories
137
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 123 |
May 26, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,789 | 1:55.6 | 227 | 1079 | 27 | 137 |
| 8:14.7 | 2,110 | 1:57.2 | 217 | 1047 | 26 | 130 |
| 16:24.6 | 2,110 | 1:56.0 | 224 | 1069 | 28 | 131 |
| 24:32.6 | 2,110 | 1:55.6 | 226 | 1078 | 28 | 140 |
| 30:00.9 | 1,459 | 1:52.5 | 246 | 1145 | 28 | 147 |
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Workout Graph
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