Kim Baad-Bakkendorff 30:00 row
7,750
Meters
30:00.7
Time
1:56.1
Pace
532
Calories
139
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 122 |
April 23, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,750 | 1:56.1 | 223 | 1068 | 27 | 139 |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1054 | 27 | 125 |
| 15:31.2 | 2,000 | 1:55.9 | 225 | 1073 | 28 | 136 |
| 23:16.2 | 2,000 | 1:56.2 | 223 | 1066 | 28 | 145 |
| 30:00.8 | 1,750 | 1:55.6 | 227 | 1079 | 28 | 151 |
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