Kim Baad-Bakkendorff 30:00 row
7,848
Meters
30:00.6
Time
1:54.7
Pace
547
Calories
132
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 118 |
March 30, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 7,848 | 1:54.7 | 232 | 1097 | 28 | 132 |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 27 | 125 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 28 | 126 |
| 18:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 29 | 131 |
| 24:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 28 | 138 |
| 30:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 28 | 143 |
| 30:00.5 | 3 | 1:23.3 | 605 | 2381 | 0 | 143 |
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Workout Graph
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