Barclay McIvor 20:25 row
4,891
Meters
20:25.0
Time
2:05.2
Pace
309
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 136 |
March 19, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.0 | 4,891 | 2:05.2 | 178 | 913 | 20 | 136 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 22 | 138 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 125 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 129 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 | 145 |
| 20:25.0 | 86 | 2:25.3 | 114 | 692 | 17 | 144 |
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Workout Graph
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