Barclay McIvor 20:14 row
4,880
Meters
20:14.0
Time
2:04.3
Pace
310
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 123 |
March 19, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.0 | 4,880 | 2:04.3 | 182 | 925 | 20 | 134 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 | 130 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 125 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 135 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 | 142 |
| 20:14.0 | 48 | 2:25.8 | 113 | 688 | 13 | 141 |
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Workout Graph
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