Barclay McIvor 2x30:00/5:00r row
15,923
Meters
1:00:00.0
Time
1:53.0
Pace
1133
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,976 |
| Overall Time | 1:10:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 121 |
January 27, 2025 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,923 | 1:53.0 | 242 | 1133 | 25 | |
| 30:00.0 | 7,903 | 1:53.8 | 237 | 1115 | 25 | |
| 30:00.0 | 8,021 | 1:52.2 | 248 | 1152 | 26 | |
| r53 |
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Workout Graph
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