Barclay McIvor 20:06 row
4,720
Meters
20:06.2
Time
2:07.7
Pace
294
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 121 |
January 27, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,720 | 2:07.7 | 168 | 877 | 24 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 20:06.2 | 20 | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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