Barclay McIvor 6x10:00/1:00r row
14,168
Meters
1:00:00.0
Time
2:07.0
Pace
885
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,281 |
| Overall Time | 1:06:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 114 |
January 26, 2025 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,168 | 2:07.0 | 171 | 887 | 23 | |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 23 | |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 23 | |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 24 | |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 24 | |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 23 | |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 25 | |
| r113 |
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Workout Graph
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