Barclay McIvor 1603m row
1,603
Meters
6:24.3
Time
1:59.8
Pace
106
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 125 |
January 24, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.3 | 1,603 | 1:59.8 | 203 | 999 | 27 |
| 1:43.0 | 400 | 2:08.7 | 164 | 864 | 26 |
| 1:40.1 | 800 | 2:05.1 | 179 | 914 | 26 |
| 1:28.8 | 1,200 | 1:51.0 | 256 | 1180 | 29 |
| 1:31.6 | 1,600 | 1:54.5 | 233 | 1102 | 28 |
| 0:00.8 | 1,603 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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