Barclay McIvor 4227m row
4,227
Meters
18:27.2
Time
2:10.9
Pace
256
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 121 |
January 20, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.2 | 4,227 | 2:10.9 | 156 | 836 | 25 |
| 4:04.2 | 900 | 2:15.6 | 140 | 782 | 26 |
| 4:03.6 | 1,800 | 2:15.3 | 141 | 785 | 25 |
| 3:57.8 | 2,700 | 2:12.1 | 152 | 822 | 25 |
| 3:45.2 | 3,600 | 2:05.1 | 179 | 915 | 26 |
| 2:36.4 | 4,227 | 2:04.7 | 180 | 920 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.