Barclay McIvor 2x30:00/5:00r row
15,207
Meters
1:00:00.0
Time
1:58.3
Pace
1025
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,241 |
| Overall Time | 1:10:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 123 |
January 08, 2025 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,207 | 1:58.3 | 211 | 1026 | 24 | |
| 30:00.0 | 7,601 | 1:58.4 | 211 | 1025 | 24 | |
| 30:00.0 | 7,606 | 1:58.3 | 211 | 1027 | 25 | |
| r34 |
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Workout Graph
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