Barclay McIvor 12x1000m/1:00r row
12,000
Meters
47:52.4
Time
1:59.6
Pace
792
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,267 |
| Overall Time | 59:52.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1267 |
| Drag Factor | 119 |
January 07, 2025 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.4 | 12,000 | 1:59.6 | 204 | 1002 | 26 | |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 27 | |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 27 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 26 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 26 | |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 26 | |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 26 | |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 26 | |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 26 | |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 26 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 27 | |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 27 | |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 27 | |
| r267 |
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Workout Graph
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