Barclay McIvor 6x10:00/1:00r row
13,868
Meters
1:00:00.0
Time
2:09.7
Pace
848
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,984 |
| Overall Time | 1:06:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 119 |
January 05, 2025 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,868 | 2:09.7 | 160 | 850 | 23 | |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 23 | |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 23 | |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 24 | |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 24 | |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 24 | |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 24 | |
| r116 |
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Workout Graph
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