Barclay McIvor 6x2000m/1:00r row
12,000
Meters
49:52.8
Time
2:04.7
Pace
762
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,134 |
| Overall Time | 55:52.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1255 |
| Drag Factor | 119 |
January 04, 2025 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.8 | 12,000 | 2:04.7 | 180 | 921 | 24 | |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 25 | |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 25 | |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 25 | |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 25 | |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 25 | |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 24 | |
| r134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.