Barclay McIvor 8x2000m/1:00r row
16,000
Meters
1:06:31.9
Time
2:04.7
Pace
1019
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,161 |
| Overall Time | 1:14:31.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 1528 |
| Drag Factor | 118 |
January 01, 2025 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:31.9 | 16,000 | 2:04.7 | 180 | 920 | 23 | |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 23 | |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 23 | |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 23 | |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 23 | |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 22 | |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 23 | |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 23 | |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 24 | |
| r161 |
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Workout Graph
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