Barclay McIvor 6000m row
6,000
Meters
21:41.7
Time
1:48.4
Pace
447
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 122 |
December 30, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.7 | 6,000 | 1:48.4 | 274 | 1243 | 28 |
| 4:22.6 | 1,200 | 1:49.4 | 267 | 1219 | 29 |
| 4:22.4 | 2,400 | 1:49.3 | 268 | 1221 | 29 |
| 4:23.0 | 3,600 | 1:49.5 | 266 | 1215 | 28 |
| 4:20.9 | 4,800 | 1:48.7 | 272 | 1237 | 28 |
| 4:12.9 | 6,000 | 1:45.3 | 299 | 1329 | 28 |
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Workout Graph
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