Barclay McIvor 4x15:00/1:00r row
13,605
Meters
1:00:00.0
Time
2:12.3
Pace
823
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,687 |
| Overall Time | 1:04:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1387 |
| Drag Factor | 116 |
December 28, 2024 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,605 | 2:12.3 | 151 | 820 | 23 | |
| 15:00.0 | 3,401 | 2:12.3 | 151 | 820 | 23 | |
| 15:00.0 | 3,401 | 2:12.3 | 151 | 820 | 23 | |
| 15:00.0 | 3,401 | 2:12.3 | 151 | 820 | 23 | |
| 15:00.0 | 3,401 | 2:12.3 | 151 | 820 | 23 | |
| r82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.