Barclay McIvor 4x15:00/1:00r row
14,013
Meters
1:00:00.0
Time
2:08.4
Pace
870
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,084 |
| Overall Time | 1:04:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 114 |
December 18, 2024 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,013 | 2:08.4 | 165 | 868 | 22 | |
| 15:00.0 | 3,505 | 2:08.3 | 165 | 869 | 22 | |
| 15:00.0 | 3,502 | 2:08.4 | 165 | 867 | 22 | |
| 15:00.0 | 3,504 | 2:08.4 | 165 | 868 | 22 | |
| 15:00.0 | 3,503 | 2:08.4 | 165 | 868 | 23 | |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.