Barclay McIvor 2300m row
2,300
Meters
11:06.1
Time
2:24.8
Pace
128
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 112 |
December 03, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.1 | 2,300 | 2:24.8 | 115 | 696 | 22 |
| 2:36.7 | 500 | 2:36.7 | 91 | 613 | 21 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 700 | 23 |
| 2:20.8 | 1,500 | 2:20.8 | 125 | 731 | 23 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 733 | 23 |
| 1:23.5 | 2,300 | 2:19.1 | 130 | 746 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.