Barclay McIvor 3x12:00/4:00r row
9,030
Meters
36:00.0
Time
1:59.6
Pace
600
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,091 |
| Overall Time | 48:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 811 |
| Drag Factor | 127 |
December 02, 2024 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,030 | 1:59.6 | 205 | 1004 | 22 | |
| 12:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 22 | |
| 12:00.0 | 3,011 | 1:59.5 | 205 | 1004 | 23 | |
| 12:00.0 | 3,011 | 1:59.5 | 205 | 1004 | 23 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.