Barclay McIvor 3x20:00/3:00r row
13,888
Meters
1:00:00.0
Time
2:09.6
Pace
857
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,937 |
| Overall Time | 1:09:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 119 |
March 01, 2024 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,888 | 2:09.6 | 161 | 853 | 19 | |
| 20:00.0 | 4,595 | 2:10.5 | 157 | 841 | 19 | |
| 20:00.0 | 4,640 | 2:09.3 | 162 | 857 | 19 | |
| 20:00.0 | 4,653 | 2:08.9 | 163 | 861 | 19 | |
| r49 |
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Workout Graph
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