Barclay McIvor 11:53 row

2,636

Meters

11:53.6

Time

2:15.3

Pace

158

Calories

Average Watts141
Calories Per Hour785
Stroke Rate23
Stroke Count277
Drag Factor113

November 11, 2023 07:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up RRC

Splits

Time Meters Pace Watts Cal/Hr S/M
11:53.6 2,636 2:15.3 141 785 23
5:00.0 1,138 2:11.8 153 825 24
10:00.0 1,203 2:04.6 181 921 26
11:53.6 297 3:11.2 50 472 16

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Workout Graph

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