Barclay McIvor 30:00 row
7,062
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 117 |
December 12, 2017 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,062 | 2:07.4 | 169 | 881 | 25 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 26 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 26 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 26 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 25 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 26 |
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Workout Graph
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