Barclay McIvor 2x30:00/2:00r row
13,648
Meters
1:00:00.0
Time
2:11.8
Pace
825
Calories
127
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,684 |
| Overall Time | 1:04:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 126 |
January 21, 2026 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,648 | 2:11.8 | 153 | 825 | 24 | 127 |
| 30:00.0 | 6,774 | 2:12.8 | 149 | 813 | 24 | 126 |
| 30:00.0 | 6,874 | 2:10.9 | 156 | 836 | 24 | 128 |
| r36 |
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Workout Graph
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