Barclay McIvor v15:00/1:00r...4 row
13,647
Meters
1:00:00.0
Time
2:11.8
Pace
824
Calories
125
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,705 |
| Overall Time | 1:04:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 126 |
January 20, 2026 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,647 | 2:11.8 | 153 | 824 | 21 | 125 | |
| 15:00.0 | 3,412 | 2:11.8 | 153 | 825 | 22 | 121 | |
| r: 1:00 | 12 | ||||||
| 15:00.0 | 3,412 | 2:11.8 | 153 | 825 | 21 | 127 | |
| r: 1:00 | 16 | ||||||
| 15:00.0 | 3,412 | 2:11.8 | 153 | 825 | 21 | 126 | |
| r: 1:00 | 16 | ||||||
| 15:00.0 | 3,412 | 2:11.8 | 153 | 825 | 22 | 126 | |
| r: 1:00 | 14 | ||||||
| r58 |
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Workout Graph
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