Barclay McIvor 7097m row
7,097
Meters
32:00.5
Time
2:15.3
Pace
417
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 128 |
January 18, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.5 | 7,097 | 2:15.3 | 141 | 786 | 417 | 23 | 125 |
| 7:03.9 | 1,500 | 2:21.3 | 124 | 726 | 85 | 24 | 122 |
| 6:49.9 | 3,000 | 2:16.6 | 137 | 772 | 87 | 23 | 125 |
| 6:41.6 | 4,500 | 2:13.8 | 146 | 802 | 89 | 23 | 125 |
| 6:36.5 | 6,000 | 2:12.1 | 152 | 821 | 90 | 23 | 126 |
| 4:48.6 | 7,097 | 2:11.5 | 154 | 829 | 66 | 23 | 128 |
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Workout Graph
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