Barclay McIvor v10:00/1:00r...6 row
13,690
Meters
1:00:00.0
Time
2:11.4
Pace
833
Calories
125
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,777 |
| Overall Time | 1:06:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 128 |
January 18, 2026 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,690 | 2:11.4 | 154 | 829 | 22 | 125 | |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 23 | 125 | |
| r: 1:00 | 23 | ||||||
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 22 | 126 | |
| r: 1:00 | 11 | ||||||
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 22 | 130 | |
| r: 1:00 | 10 | ||||||
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 22 | 125 | |
| r: 1:00 | 11 | ||||||
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 22 | 124 | |
| r: 1:00 | 15 | ||||||
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 23 | 125 | |
| r: 1:00 | 17 | ||||||
| r87 |
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Workout Graph
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