Barclay McIvor v10:00/1:00r...5 row
10,958
Meters
50:00.0
Time
2:16.8
Pace
644
Calories
120
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,039 |
| Overall Time | 55:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 115 |
January 04, 2026 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,958 | 2:16.8 | 136 | 769 | 22 | 120 | |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 22 | 120 | |
| r: 1:00 | 15 | ||||||
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 22 | 122 | |
| r: 1:00 | 18 | ||||||
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 23 | 121 | |
| r: 1:00 | 15 | ||||||
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 23 | 120 | |
| r: 1:00 | 16 | ||||||
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 23 | 121 | |
| r: 1:00 | 17 | ||||||
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.