Barclay McIvor 5:03 row
1,011
Meters
5:03.7
Time
2:30.1
Pace
54
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 122 |
December 10, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,011 | 2:30.1 | 103 | 655 | 22 | 122 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 122 |
| 5:03.7 | 9 | 3:25.5 | 40 | 438 | 0 | 122 |
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Workout Graph
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