Barclay McIvor 10:04 row
2,416
Meters
10:04.8
Time
2:05.1
Pace
154
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 123 |
September 18, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,416 | 2:05.1 | 178 | 914 | 23 | 142 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 121 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 26 | 154 |
| 10:04.8 | 11 | 3:38.1 | 34 | 415 | 0 | 153 |
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Workout Graph
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