Barclay McIvor 2x15:00/1:00r row
7,509
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
154
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,551 |
| Overall Time | 32:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 124 |
September 07, 2025 15:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,509 | 1:59.8 | 203 | 999 | 23 | 154 |
| 15:00.0 | 3,753 | 1:59.9 | 203 | 998 | 24 | 151 |
| 15:00.0 | 3,756 | 1:59.8 | 204 | 1000 | 23 | 157 |
| r42 |
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Workout Graph
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