Barclay McIvor 9:11 row
1,218
Meters
9:11.6
Time
3:46.4
Pace
76
Calories
140
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 121 |
August 28, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.6 | 1,218 | 3:46.4 | 30 | 403 | 23 | 140 |
| 9:11.6 | 1,218 | 3:46.4 | 30 | 403 | 23 | 140 |
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Workout Graph
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