Barclay McIvor 4x15:00/1:00r row
13,851
Meters
1:00:00.0
Time
2:09.9
Pace
848
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,917 |
| Overall Time | 1:04:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 124 |
August 18, 2025 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,851 | 2:09.9 | 159 | 848 | 20 | |
| 15:00.0 | 3,462 | 2:09.9 | 159 | 848 | 20 | |
| 15:00.0 | 3,463 | 2:09.9 | 160 | 848 | 21 | |
| 15:00.0 | 3,463 | 2:09.9 | 160 | 848 | 20 | |
| 15:00.0 | 3,463 | 2:09.9 | 160 | 848 | 22 | |
| r66 |
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Workout Graph
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