Barclay McIvor 6x10:00/1:00r row
14,050
Meters
1:00:00.0
Time
2:08.1
Pace
875
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,146 |
| Overall Time | 1:06:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
| Drag Factor | 122 |
July 29, 2025 20:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,050 | 2:08.1 | 166 | 872 | 23 | |
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 24 | |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 23 | |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 23 | |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 23 | |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 23 | |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 24 | |
| r96 |
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Workout Graph
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