Barclay McIvor 6x10:00/1:00r row
14,308
Meters
1:00:00.0
Time
2:05.8
Pace
902
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,405 |
| Overall Time | 1:06:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 120 |
July 27, 2025 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,308 | 2:05.8 | 176 | 904 | 22 | |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 22 | |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 22 | |
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 23 | |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 23 | |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 23 | |
| 10:00.0 | 2,415 | 2:04.2 | 183 | 928 | 23 | |
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.