Barclay McIvor 4336m row
4,336
Meters
18:26.8
Time
2:07.6
Pace
270
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
| Drag Factor | 122 |
July 22, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.8 | 4,336 | 2:07.6 | 168 | 879 | 24 |
| 4:12.2 | 900 | 2:20.1 | 127 | 737 | 24 |
| 4:01.6 | 1,800 | 2:14.2 | 145 | 798 | 24 |
| 3:51.8 | 2,700 | 2:08.7 | 164 | 864 | 24 |
| 3:35.5 | 3,600 | 1:59.7 | 204 | 1001 | 26 |
| 2:45.7 | 4,336 | 1:52.5 | 245 | 1144 | 28 |
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Workout Graph
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