Barclay McIvor 6x10:00/1:00r row
13,640
Meters
1:00:00.0
Time
2:11.9
Pace
822
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,739 |
| Overall Time | 1:06:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 121 |
July 21, 2025 12:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,640 | 2:11.9 | 152 | 824 | 22 | |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 22 | |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 23 | |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 23 | |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 22 | |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 23 | |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 23 | |
| r99 |
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Workout Graph
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