Barclay McIvor 6x10:00/1:00r row
13,520
Meters
1:00:00.0
Time
2:13.1
Pace
809
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,610 |
| Overall Time | 1:06:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 125 |
July 07, 2025 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,520 | 2:13.1 | 148 | 810 | 22 | |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 22 | |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 22 | |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 23 | |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 23 | |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 22 | |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 22 | |
| r90 |
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Workout Graph
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