Barclay McIvor 1x10:00/1:00r row
2,211
Meters
10:00.0
Time
2:15.6
Pace
130
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,230 |
| Overall Time | 11:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 124 |
July 07, 2025 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 23 | |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 23 | |
| r19 |
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Workout Graph
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