Barclay McIvor 15:04 row
3,454
Meters
15:04.8
Time
2:10.9
Pace
208
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 119 |
June 23, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,454 | 2:10.9 | 156 | 836 | 23 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 15:04.8 | 11 | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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