Barclay McIvor 4573m row
4,573
Meters
20:55.6
Time
2:17.2
Pace
265
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 123 |
June 15, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.6 | 4,573 | 2:17.2 | 135 | 765 | 22 |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 23 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 22 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 764 | 22 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 22 |
| 2:33.8 | 4,573 | 2:14.2 | 145 | 798 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.