Barclay McIvor 15:00 row
3,416
Meters
15:00.0
Time
2:11.7
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 123 |
May 18, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,416 | 2:11.7 | 153 | 826 | 23 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 23 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 23 |
| 9:00.0 | 690 | 2:10.4 | 158 | 842 | 23 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 23 |
| 15:00.0 | 678 | 2:12.7 | 150 | 814 | 23 |
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Workout Graph
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