Barclay McIvor 3353m row
3,353
Meters
14:50.1
Time
2:12.7
Pace
200
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 125 |
May 18, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.1 | 3,353 | 2:12.7 | 150 | 815 | 22 |
| 3:09.8 | 700 | 2:15.5 | 140 | 783 | 23 |
| 3:04.8 | 1,400 | 2:12.0 | 152 | 823 | 22 |
| 3:04.7 | 2,100 | 2:11.9 | 152 | 824 | 22 |
| 3:05.5 | 2,800 | 2:12.5 | 150 | 817 | 23 |
| 2:25.2 | 3,353 | 2:11.2 | 155 | 832 | 23 |
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Workout Graph
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