Barclay McIvor 30:00 row
7,001
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 127 |
May 07, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,001 | 2:08.5 | 165 | 866 | 21 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 21 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 21 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 21 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 21 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 21 |
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Workout Graph
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