Barclay McIvor 4:12 row
776
Meters
4:12.5
Time
2:42.6
Pace
41
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 119 |
April 26, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 776 | 2:42.6 | 81 | 579 | 19 | 119 |
| 2:00.0 | 304 | 3:17.3 | 46 | 456 | 18 | 112 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 21 | 123 |
| 4:12.5 | 32 | 3:15.3 | 47 | 461 | 13 | 123 |
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Workout Graph
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