Barclay McIvor 30:00 row
7,087
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 122 |
April 16, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,087 | 2:06.9 | 171 | 888 | 22 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 21 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 23 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 23 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 23 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 907 | 23 |
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Workout Graph
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