Barclay McIvor 20:25 row
4,774
Meters
20:25.0
Time
2:08.2
Pace
295
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 126 |
April 02, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.0 | 4,774 | 2:08.2 | 166 | 870 | 20 | 129 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 | 121 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 119 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 121 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 | 144 |
| 20:25.0 | 86 | 2:25.3 | 114 | 692 | 17 | 144 |
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Workout Graph
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