Barclay McIvor 20:09 row
4,733
Meters
20:09.4
Time
2:07.7
Pace
294
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 125 |
April 02, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 4,733 | 2:07.7 | 168 | 877 | 20 | 129 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 | 123 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 115 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 132 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 | 139 |
| 20:09.4 | 26 | 3:00.7 | 59 | 503 | 13 | 138 |
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Workout Graph
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