Tony Ward 1:00:00.0 row

15,013

Meters

1:00:00.0

Time

1:59.8

Pace

998

Calories

Average Watts203
Calories Per Hour998

March 26, 2025

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 144 cm, hr ave. 134 (peak 142)