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Tony Ward 1:00:00.0 row

15,015

Meters

1:00:00.0

Time

1:59.8

Pace

999

Calories

Average Watts203
Calories Per Hour999

March 24, 2025

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 3 x 20 min, 2 min rest, r.19.0, length 144 cm, hr ave. 137 (peak 145)